YOGA AND RELAXATION WEEKENDS

at
HOURNE FARM
Steel Cross Crowborough
East Sussex TN6 2SR

11 - 13 May 2012   and     21 - 23 September 2012

Cost:  £175.00 per weekend
Includes vegetarian food, tuition and accommodation

Hourne Farm is situated in picturesque farm and woodland a few miles outside Tunbridge Wells. This Yoga weekend is suitable for all – beginners, improvers and advanced practitioners, men and women. It provides an opportunity for like-minded people to step back from their busy lives and unwind in this beautiful rural setting, deepening their understanding of the physical postures, pranayama, meditation and to enjoy uninterrupted relaxation. 

Yoga aims to balance the mind, body and spirit through breath, meditation and movement.

The weekend will commence on Friday afternoon with the first yoga session starting at 4 o'clock and will finish after lunch on Sunday.
 
The accommodation is all single rooms (unless you wish to share) and they all have a wash basin. Vegetarian food will be prepared by Isla who is an experienced chef and produces the most delicious meals.

Therapies will also be available for those that wish to book them.

There are only 15 places available and these will be given on a first to book basis.