YOGA AND RELAXATION WEEKENDS
Aylesford Kent ME20 7BX
5 - 7 April 2019 and 13 - 15 September 2019
Cost: £230.00 per weekend
Aylesford Priory is home to a community of Carmelite Friars. The Friars is three miles north west of Maidstone on the River Medway and is set in 42 acres of beautiful grounds. This Yoga weekend is suitable for all – beginners, improvers and advanced practitioners, men and women. It provides an opportunity for like-minded people to step back from their busy lives and unwind in this beautiful rural setting, deepening their understanding of the physical postures, pranayama, meditation and to enjoy uninterrupted relaxation.
Yoga aims to balance the mind, body and spirit through breath, meditation and movement.
The weekend will commence on Friday afternoon. There will be yoga sessions on Friday evening, Saturday and Sunday morning and a pranayama session late Saturday afternoon. The weekend will finish after lunch on Sunday.
There are only 16 places available and these will be given on a first to book basis.
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