|
Jean’s Yoga Classes
General Hatha Yoga
|
Monday |
|
|
| 10.30am
- 12.00pm |
Bradbourne
Rd, Sevenoaks |
Beginners
/ Mixed Ability |
| 7.30pm
- 9.00pm |
Fleetdown
Junior School, Dartford |
Mixed
Ability |
| Wednesday |
|
|
| 7.00pm
- 8.15pm |
Victoria
Centre, Gravesend |
Mixed
Ability |
| |
|
|
| Friday |
|
|
| 7.00pm -
8.00pm |
Meopham
Leisure Centre |
Beginners |
| 8.00pm -
9.00pm |
Meopham
Leisure Centre |
Improvers
/ Mixed Ability |
Yoga for Pregnancy
| Monday |
|
|
| 6.00pm
- 7.15pm |
Fleetdown
Junior School, Dartford |
Mixed
Ability |
| Thursday |
|
|
| 5.30pm
- 6.45pm |
Longfield
Integrated Care and Physiotherapy Centre |
|
| 7.00pm
- 8.15pm |
Longfield
Integrated Care and Physiotherapy Centre |
|
| |
|
|
| |
|
|
Postnatal Yoga for Mums and Babies
| Wednesday |
|
|
| 11.00am -
12.15pm |
Longfield
Integrated Care and Physiotherapy Centre |
|
| 12.45 - 2.00 pm |
Longfield
Integrated Care and Physiotherapy Centre |
|
Therapeutic Yoga
| Monday pm |
|
Last Monday
in
the month |
Complementary
Cancer Care Trust,
St Marys Church Hall, Bexley Village |
|
Tuesday |
Yoga For Mobility |
| 11.00am - 12.30pm |
Dartford
Adult Education Centre |
| Thursday |
|
| 2.00pm - 3.15pm |
Yoga for people
who wish to practise yoga in a gentle way, eg with Multiple Sclerosis, Parkinson's Disease,
arthritis, ME/Chronic Fatigue Syndrome, or people
recovering from surgery, or illness.
Longfield Integrated Care and
Physiotherapy Centre. |
|
